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5 from 1 vote

Paleo Whole30 Creamy Chicken Soup

Prep Time15 minutes
Cook Time40 minutes
Servings: 6 servings
Calories: 317kcal

Ingredients

Soup

  • 1 tablespoon avocado oil
  • 1 ½ cups diced celery
  • 2 cups diced carrots 3 medium
  • 2 bunches green onion diced (¾ cup)
  • 2-3 cloves garlic minced
  • ½ teaspoon salt
  • 1.5-2 pounds chicken breast cut into bite size pieces
  • 6 cups chicken broth (low or no sodium)
  • 1 ½ cups green beans (I use frozen french cut)
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme

Cashew Cream

Instructions

  • Add the oil to a large pot and add in the celery, carrots, green onion, garlic and salt. Cook on medium heat for 5 minutes, stirring regularly. Add in the chicken and cook 5 more minutes. Add in the broth, green beans, rosemary, and thyme. Stir well, cover, reduce heat to medium/low and cook 25-30 minutes, stirring occasionally until veggies are tender.
  • Make the cream mixture. Drain the cashews and add them to a high powered blender. Add in the water and blend until creamy.
  • Once veggies are tender, pour in the cashew cream, stir and cook 3 more minutes, uncovered.
  • Taste and salt more if needed. This will depend on the broth you used.

Nutrition

Calories: 317kcal | Carbohydrates: 15g | Protein: 31g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Cholesterol: 77mg | Sodium: 1254mg | Potassium: 888mg | Fiber: 3g | Sugar: 6g | Vitamin A: 7575IU | Vitamin C: 11mg | Calcium: 69mg | Iron: 3mg