Paleo Whole30 10-Minute Gravy
Servings: 10 servings
Calories: 113kcal
- ½ cup grass-fed butter or ghee (for Whole30)
- ½ cup cassava flour
- 4 cups bone broth store bought or homemade
- salt and peper to taste
In a medium sauce pan, combine the ghee and cassava flour over medium-low heat, stirring constantly until fully mixed. Cook for about 1 minute once mixed to help the flour taste cook off.
Add in the broth, turn the heat to medium, and whisk continuously until the mixture thickens up. This should take about 6 minutes. If you're making a half batch it won't take as long.
Season with salt and pepper to taste.
Calories: 113kcal | Carbohydrates: 5g | Protein: 4g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 3g | Cholesterol: 23mg | Sodium: 36mg | Potassium: 1mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin C: 0.3mg | Calcium: 9mg | Iron: 0.3mg