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5 from 1 vote

Paleo Turkey Teriyaki Meatballs

Prep Time10 minutes
Cook Time22 minutes
Total Time32 minutes
Course: Main Course
Diet: Gluten Free
Servings: 4 servings
Calories: 248kcal

Ingredients

  • 1 pound ground turkey or chicken
  • 1 large egg
  • ½ teaspoon ground ginger
  • ½ teaspoon salt
  • 1 teaspoon garlic oil*
  • 2 tablespoons coconut flour **See notes for alternatives
  • 2 tablespoons chives (optional, but recommended)

Teriyaki Sauce

Instructions

  • Preheat oven to 375° and get out a 9 inch square pan. Set aside. 
  • In a large bowl, combine turkey, egg, ginger, salt, garlic oil, coconut flour, and chives together. Mix until everything is completely combined and ingredients are well incorporated. 
  • Roll into 16 even sized balls and place them in the baking pan. They will fit tight and be touching. 
  • Now make the sauce. In a medium pan combine the orange juice, coconut aminos, water, ginger, and garlic oil. Turn to medium heat and stir together. In a small bowl, combine cassava flour and enough water to make a slurry (about 1 tablespoon), stir mixture until smooth and add it to the saucepan. Stir until boiling and mixture thickens- about 3 minutes. 
  • Turn off heat and pour mixture over the meatballs. Bake for 23-25 minutes. Spoon a little sauce over each meatball when serving. 

Notes

*If not needing to be low FODMAP, then you can use garlic powder
**You can also use ¼ cup almond or cassava flour in place of the coconut flour
-You can make a double batch in a 13x9 

Nutrition

Calories: 248kcal | Carbohydrates: 9g | Protein: 23g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 130mg | Sodium: 904mg | Potassium: 283mg | Fiber: 1g | Sugar: 1g | Vitamin A: 167IU | Vitamin C: 4mg | Calcium: 35mg | Iron: 2mg