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4.8 from 10 votes

Date Paste (Paleo, Whole30, Vegan)

Prep Time4 mins
Servings: 1 cup



  • Combine dates and hot water in a bowl and let sit for 1 minute. Massage with fingers to help soften.
  • Place dates and all the liquid in a blender and process for 30 seconds or until completely smooth.
  • Store in a closed container in the fridge. Makes 1 cup.