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4.85 from 19 votes

Paleo Meatloaf

Prep Time15 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 45 minutes
Servings: 8 servings
Calories: 540kcal

Ingredients

Glaze

Instructions

  • Preheat the oven to 350° and line a cookie sheet or roasting pan with a piece of parchment paper.
  • This is an optional step: Place diced onion and a little coconut oil in a pan and sauté until softened and translucent. About 5-7min.
  • In a large bowl, mix beef, onion, sweet potato, almond flour, coconut flour, egg, ketchup, coconut aminos, salt, and garlic powder together. I find the best way to do this is with my hands. Mix until just combined- don't overtax or it can become tough.
  • Form into a loaf shape and place in pan.
  • Mix glaze ingredients in a small bowl and scoop on top of meatloaf.
  • Bake for 60 minutes and remove from oven. Carefully scoop out all grease into a jar or bowl.
  • Place back in oven for 30 min or until a thermometer reads 160°-165°.

Nutrition

Calories: 540kcal | Carbohydrates: 20g | Protein: 27g | Fat: 38g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 892mg | Potassium: 404mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2393IU | Vitamin C: 2mg | Calcium: 96mg | Iron: 4mg