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5 from 3 votes

Grain Free Baklava Bars

Prep Time15 minutes
Cook Time38 minutes
Chill Time4 hours
Servings: 18 servings
Calories: 267kcal

Ingredients

Shortbread

Nut Topping

  • cup chopped pistachios
  • cup chopped pecans or walnuts
  • ¼ cup coconut sugar
  • ¼ teaspoon salt, if nuts aren't salted
  • ½ teaspoon cinnamon
  • 3 tablespoons melted Danish Creamery Butter

Honey Syrup

  • cup honey
  • 2 tablespoons water
  • 1 tablespoons lemon juice
  • teaspoon salt

Instructions

  • Preheat the oven to 325° and line a 9x9 pan with parchment paper.
  • Make the shortbread. In a medium bowl, combine the almond flour, coconut flour, salt, maple syrup and butter. Stir well until dough is formed. Press evenly into the prepared pan and bake for 15-18 minutes, until the edges are slightly brown.
  • While the shortbread bakes, make the nut topping. In a small bowl, combine the chopped nuts, coconut sugar, salt (if using), cinnamon, and melted butter. Stir to combine and scoop this over the partially baked shortbread crust. Try to spread it as evenly as possible and bake 18-20 more minutes, until edges are golden brown.
  • While the bars bake, make the honey topping. In a small saucepan, combine the honey, water, lemon juice and salt. Bring to a boil and then reduce and simmer for 5 minutes, until it starts to thicken. Stir regularly. Once the bars are done baking, pour this syrup evenly on top of the nuts and let fully cool.
  • These are easiest to cut 1 day after baking at room temperature. To cut into diamonds, make 1 ½ inch slices across one way, making a total of 5 long strips. Then make 1 ½ inch cuts at a diagonal, making diamonds. Alternatively, you can cut these into triangles which is easier and every piece is pretty.
  • Store these covered in the fridge for up to 10 days.

Nutrition

Calories: 267kcal | Carbohydrates: 18g | Protein: 6g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 14mg | Sodium: 97mg | Potassium: 50mg | Fiber: 4g | Sugar: 11g | Vitamin A: 174IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 1mg