Gluten Free Oatmeal Chocolate Fudge Bars
Servings: 16 servings
Calories: 193kcal
Ingredients
Oat Layer
- 2 ¾ cups gluten free quick oats
- ½ teaspoon salt
- ½ cup maple syrup or honey
- ¼ cup SunButter
- 1 teaspoon vanilla
Fudge Filling
- 5 oz dairy free chocolate chopped
- ½ cup SunButter
Instructions
- Line a 8x8 pan with parchment paper
- Make the oat layer. Combine oats, salt, maple syrup, SunButter and vanilla. Stir until well combined and press ⅔ of the mixture into the prepared pan and place in the fridge. Save the remaining ⅓ for the topping.
- Make the fudge filling. Place the chocolate and SunButter in a microwave safe glass measuring cup or bowl and microwave until smooth and creamy- about 2 minutes, stirring every 30 seconds. Pour over the oats in the pan, spreading evenly and then top with remaining ⅓ oats, sprinkle on evenly and press gently in.
- Place in the fridge for at least 2 hours to set.
- Cut into bars. Store covered in the fridge.
Notes
*use maple syrup for vegan
Nutrition
Calories: 193kcal | Carbohydrates: 25g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 75mg | Potassium: 80mg | Fiber: 2g | Sugar: 10g | Vitamin A: 6IU | Vitamin C: 0.3mg | Calcium: 45mg | Iron: 2mg