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5 from 1 vote

Paleo Pecan Pie Bars

Prep Time10 minutes
Cook Time46 minutes
Total Time56 minutes
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 16 squares
Calories: 404kcal

Ingredients

Shortbread Layer

Pecan Layer

Instructions

  • Preheat oven to 350° and line a 9x9 pan with parchment paper. Set aside.
  • In a large bowl, combine almond flour, coconut flour, coconut oil, maple syrup, and salt. Stir until well combined. Press into bottom of the prepared pan and bake for 16-18 minutes. The edges should be slightly brown. Once removed from the oven, sprinkle pecans on top.
  • Reduce heat to 325°
  • While the crust is baking, make the filling. In a large saucepan, combine coconut oil, coconut sugar, molasses, and salt. Heat on low, stirring the whole time, until mixture is completely mixed. Do not cook any higher or the mixture won't combine properly.
  • Take off heat and add in the vanilla and almond milk. Stir until smooth. Add in the eggs and mix. Pour mixture oven pecans and bake for 30 minutes.
  • Let cool and room temperature then cut and serve. Store in the fridge after 24 hours.

Nutrition

Calories: 404kcal | Carbohydrates: 20g | Protein: 8g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.002g | Cholesterol: 20mg | Sodium: 143mg | Potassium: 92mg | Fiber: 5g | Sugar: 11g | Vitamin A: 37IU | Vitamin C: 0.1mg | Calcium: 93mg | Iron: 2mg