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5 from 1 vote

Paleo Whole30 Meatballs with Creamy Sauce

Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Servings: 6 servings
Calories: 457kcal

Ingredients

Meatballs

Creamy Sauce

Instructions

  • Preheat the oven to 350° and line a sheet tray with parchment paper. Set aside. 
  • In a large bowl, combine ground beef, green onion, garlic oil, egg, salt, almond flour, and coconut aminos. Mix well. I find the best way to do this is with your hands. Once fully mixed, scoop into balls. Should make 30 meatballs. 
  • Use a cookie scoop for even size balls. Scoop, roll between your palms, and place on the sheet tray. Bake for 18 minutes.
  • While the meatballs are baking, make the sauce. In a large saucepan, combine ghee, and cassava flour over medium heat. Stir until fully combined and cook for about 1 minute, stirring the whole time. Whisk in almond milk. I used 3 cups for lots of sauce, but you can use 2 for not as much. It should take about 3 minutes for the sauce to thicken. Add salt and pepper to taste. 
  • Remove the meatballs from the oven and scoop them into the sauce. Cover them fully with the sauce and serve. 

Notes

If not needing low fodmap, use garlic salt in place of garlic oil

Nutrition

Calories: 457kcal | Carbohydrates: 8g | Protein: 34g | Fat: 32g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 148mg | Sodium: 722mg | Potassium: 521mg | Fiber: 2g | Sugar: 1g | Vitamin A: 128IU | Vitamin C: 2mg | Calcium: 157mg | Iron: 4mg