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5 from 1 vote

Paleo Sweet Potato Bacon Tots

Prep Time20 minutes
Cook Time15 minutes
Course: Appetizer
Cuisine: American
Diet: Gluten Free
Servings: 11 tots
Calories: 95kcal

Ingredients

  • 1 large sweet potato
  • 5 strips crispy bacon chopped
  • 1 teaspoon garlic salt or to taste
  • ½ teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ cup potato starch or cassava flour
  • avocado oil for frying

Instructions

  • Boil the sweet potato submerged in water for 10 minutes. Remove and once cool enough, peel skin off. Grate the sweet potato on a hand grater.
  • Use a hand towel or paper towels and squeeze all excess water from the potato. This step is important, as you do not want to have soggy tots.
  • Add the bacon, garlic salt, onion powder, black pepper, and cassava flour. Mix by hand until fully combined.
  • Begin shipping your tots, roll 1 tablespoon of dough between your hands in to a ball. Then elongate it and flatten the ends to give it that distinctive tot shape.
  • Preheat oil in large skillet over medium/high heat; it doesn't need to be enough oil for deep frying, but enough to generously cover the bottom of the skillet.
  • Fry the tots, rolling them around on all sides to make sure they crisp up. Once all sides are cooked, about 5 minutes, remove with a slotted spoon and transfer to a towel lined plate.

Notes

These are great prepped ahead. Form them and place them in the fridge, covered. Remove from the fridge and fry when ready. 

Nutrition

Calories: 95kcal | Carbohydrates: 13g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 7mg | Sodium: 299mg | Potassium: 199mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4389IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 0.3mg