Go Back
+ servings
Print Recipe
5 from 18 votes

Paleo Creamy Chicken Tomato Soup

Prep Time10 minutes
Cook Time25 minutes
Course: Soup
Cuisine: American
Diet: Gluten Free
Servings: 6 people
Calories: 344kcal

Ingredients

Instructions

  • In a large stock pot or cast iron brasier, combine the tomatoes, broth or water, pepper, salt, basil, and garlic oil. Str together and place the chicken in the mixture, covering the pieces as much as possible.
  • Cook on medium heat, covered, for 25 minutes, stirring occasionally. Remove from heat, take out chicken and set on a plate, and blend soup with an immersion blender.
  • Add in coconut milk and stir to combine.
  • Cut up cooked chicken and add back in. Cook on medium for 5 more minutes and serve.
  • Top with addition basil and garlic oil if desired.

Instant Pot Instructions

  • Place tomatoes, water, pepper, salt, basil, garlic oil, and chicken in the Instant Pot. Stir well and place the top on. Secure it and make the the valve is closed. Hit the "manual" button and reduce time to 7 minutes. Once done cooking hit "cancel" and release the valve. 
  • Remove the chicken to a plate and chop. Blend the soup with an immersions blender. Add in the coconut milk and chicken and cook (sauté) for 5 minutes. 

Nutrition

Calories: 344kcal | Carbohydrates: 2g | Protein: 31g | Fat: 23g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 144mg | Sodium: 538mg | Potassium: 376mg | Fiber: 0.05g | Sugar: 0.01g | Vitamin A: 108IU | Vitamin C: 0.2mg | Calcium: 17mg | Iron: 1mg