Paleo Low FODMAP Homemade Ketchup
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Servings: 20 servings
Calories: 26kcal
Add tomatoes, balsamic vinegar, coconut aminos, garlic oil, salt and pepper to a medium sauce pan. Blend with an immersion blender until smooth.
Heat over medium heat, 15-20 minutes or until desired consistency. Stir regularly. Turn off heat and blend again.
Cool and store in mason jars in the fridge. Will last 3-4 weeks.
Calories: 26kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 156mg | Potassium: 4mg | Fiber: 0.001g | Sugar: 0.5g | Vitamin A: 0.4IU | Vitamin C: 0.002mg | Calcium: 1mg | Iron: 0.03mg