Paleo Whole30 Sweet Potato Hummus - Real Food with Jessica

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–+ servings

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5 from 1 vote

Paleo Whole30 Sweet Potato Hummus

Prep Time10

Cook Time0

Servings: servings

Calories: 298kcal

Author: Jessica DeMay

Ingredients

1.5 pounds cooked sweet potatoes, skin removed
¾ cup tahini
¼ cup extra virgin olive oil
2 tablespoons garlic oil
2 tablespoons lemon juice
1 teaspoon salt

Instructions

Place sweet potato, tahini, olive oil, garlic oil, lemon juice and salt in a food processor. Blend until smooth, stopping and pressing down as needed. Serve with veggies or grain free crackers.
Store covered in the fridge up to 7 days.

Notes

*If you don't need it low FODMAP, use all olive oil and add 2-3 cloves fresh garlic

Nutrition

Calories: 298kcal | Carbohydrates: 22g | Protein: 5g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 346mg | Potassium: 394mg | Fiber: 4g | Sugar: 4g | Vitamin A: 12081IU | Vitamin C: 4mg | Calcium: 58mg | Iron: 2mg