NUT-FREE PUMPKIN MUFFINS

Paleo & Gluten Free

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These Paleo Nut-Free Pumpkin Muffins are a simple and healthy treat. They are gluten free, dairy free, and naturally sweetened.

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STEPS

INGREDIENTS

5

11

RECIPE SNAPSHOT

PALEO DAIRY FREE DELICIOUS GLUTEN free

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– Preheat oven and line a muffin tin. Set aside. – In a large bowl, combine pumpkin, eggs, maple syrup, vanilla, pumpkin pie spice, and cinnamon. Mix well.

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– Make the dry mixture. Sift the coconut flour and measure 1/2 cup into a small bowl. Add tapioca flour, salt, and baking soda to the coconut flour. Stir to combine.

4

– Add dry mixture to the pumpkin mixture and stir to combine. Mix really well until no dry spots or lumps remain. Scoop into muffin liners. Top with mini chocolate chips if using.

5

– Bake. Store any leftovers in the fridge after 1 day.

ENJOY!

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ABOUT US

1

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