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5 from 8 votes

The Best Paleo Whole30 Marinade

Prep Time5 minutes
Course: sauce
Cuisine: American
Diet: Gluten Free
Servings: 8 servings
Calories: 48kcal
Author: Jessica DeMay

Ingredients

  • 1 orange, zested and juiced. About ¼ cup juice
  • ¼ cup coconut aminos
  • 2 tablespoons extra virgin olive oil or avocado oil
  • 1 tablespoon lemon juice about 1 half
  • 1 teaspoon garlic oil*
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 tablespoon dried parsley

Instructions

  • Add all ingredients in a bowl or measuring cup and whisk until fully combined.
  • Pour over meat and let marinade for at least 30 minutes or up to overnight.
  • Cook meat as desired- grill, bake, cook in a pan.
  • Discard leftover marinade.

Notes

If you don't need it low FODMAP, you can use 1 teaspoon garlic powder

Nutrition

Calories: 48kcal | Carbohydrates: 3g | Protein: 0.1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 316mg | Potassium: 25mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 21IU | Vitamin C: 5mg | Calcium: 4mg | Iron: 0.1mg