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4.87 from 15 votes

Paleo Oven Baked Ribs


  • 1 tablespoon coconut sugar leave out for Whole30
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon chili powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon black pepper
  • 1 teaspoon cayenne pepper
  • 2 teaspoons salt
  • 1 rack baby back ribs


  • Preheat oven to 275° and line a sheet tray with parchment paper.
  • In a small bowl, combine coconut sugar, garlic powder, onion powder, chili powder, smoked paprika, black pepper, cayenne pepper, and Real Salt. Mix well.
  • Dry the ribs off and peel the membrane off the back side. Rub down with the dry rub mixture on both sides, rubbing it in throughly.
  • Place on sheet tray and bake for 3 hours, uncovered. 
  • Grill on high heat for 3 minutes a side, just to give them a char.