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4.92 from 24 votes

Paleo Oven Baked Ribs

Prep Time15 minutes
Cook Time3 hours
Course: Main Course
Cuisine: American
Diet: Gluten Free
Servings: 6 servings
Calories: 207kcal

Ingredients

  • 1 tablespoon coconut sugar leave out for Whole30
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon chili powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon black pepper
  • 1 teaspoon cayenne pepper
  • 2 teaspoons salt
  • 1 rack baby back ribs

Instructions

  • Preheat oven to 275° and line a sheet tray with parchment paper.
  • In a small bowl, combine coconut sugar, garlic powder, onion powder, chili powder, smoked paprika, black pepper, cayenne pepper, and Real Salt. Mix well.
  • Dry the ribs off and peel the membrane off the back side. Rub down with the dry rub mixture on both sides, rubbing it in throughly.
  • Place on sheet tray and bake for 3 hours, uncovered. 
  • Grill on high heat for 3 minutes a side, just to give them a char.

Nutrition

Calories: 207kcal | Carbohydrates: 5g | Protein: 43g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 11mg | Sodium: 814mg | Potassium: 123mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1110IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg