Paleo Cauliflower Fried Rice
Prep Time10 minutes mins
Cook Time20 minutes mins
Servings: 6 servings
Calories: 148kcal
- 1 large onion diced
- 1 ½ cup carrots diced
- 2 tablespoons coconut oil
- 1 teaspoon salt
- 1- 1 ½ teaspoons ground ginger we prefer more, but adjust to taste
- 1 teaspoon garlic powder
- 1 large cauliflower, grated
- ½ cup coconut aminos
- 2 large eggs, scrambled
- ½ cup diced green onions
In a large pan, cook the onion and carrots in the coconut oil until soft. About 7-9 minutes.
Season with salt, ginger, and garlic as it's cooking.
Once the carrots are tender, add the cauliflower and coconut aminos.
Stir to evenly coat the cauliflower and cook for about 5 minutes.
Push the mixture to one side of the pan and add the scrambled eggs. Stir until cooked, then mix in.
Add the green onion, take off the heat, and serve.
Calories: 148kcal | Carbohydrates: 18g | Protein: 6g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 62mg | Sodium: 930mg | Potassium: 621mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5520IU | Vitamin C: 73mg | Calcium: 64mg | Iron: 1mg