Paleo Cauliflower Fried Rice
Servings: 6 servings
Calories: 148kcal
Ingredients
- 1 large onion diced
- 1 ½ cup carrots diced
- 2 tablespoons coconut oil
- 1 teaspoon salt
- 1- 1 ½ teaspoons ground ginger we prefer more, but adjust to taste
- 1 teaspoon garlic powder
- 1 large cauliflower, grated
- ½ cup coconut aminos
- 2 large eggs, scrambled
- ½ cup diced green onions
Instructions
- In a large pan, cook the onion and carrots in the coconut oil until soft. About 7-9 minutes.
- Season with salt, ginger, and garlic as it's cooking.
- Once the carrots are tender, add the cauliflower and coconut aminos.
- Stir to evenly coat the cauliflower and cook for about 5 minutes.
- Push the mixture to one side of the pan and add the scrambled eggs. Stir until cooked, then mix in.
- Add the green onion, take off the heat, and serve.
Nutrition
Calories: 148kcal | Carbohydrates: 18g | Protein: 6g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 62mg | Sodium: 930mg | Potassium: 621mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5520IU | Vitamin C: 73mg | Calcium: 64mg | Iron: 1mg