Calories: 616kcal | Carbohydrates: 21g | Protein: 32g | Fat: 45g | Saturated Fat: 9g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 185mg | Sodium: 1181mg | Potassium: 793mg | Fiber: 4g | Sugar: 10g | Vitamin A: 473IU | Vitamin C: 6mg | Calcium: 92mg | Iron: 2mg