Calories: 139kcal | Carbohydrates: 14g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.1g | Trans Fat: 0.001g | Cholesterol: 10mg | Sodium: 98mg | Potassium: 33mg | Fiber: 1g | Sugar: 7g | Vitamin A: 21IU | Vitamin C: 0.4mg | Calcium: 34mg | Iron: 1mg