Flourless Chocolate Muffins
Servings: 23 muffins
Calories: 80kcal
Ingredients
- 2 small bananas
- 3 tablespoons maple syrup
- ¾ cup No Sugar Added SunButter
- 1 large egg
- 1 teaspoon vanilla
- ¼ teaspoon baking soda
- ⅓ cup cacao powder
- ¼ cup dairy free mini chocolate chips
Instructions
- Preheat oven to 400° and line a mini muffin tin with 23 liners. Set aside.
- Combine banana, maple syrup, SunButter, egg, vanilla, baking soda, and cacao powder in a blender or food processor and blend until smooth. This should take less than a minute.
- Scoop into the muffin liners and top with the chocolate chips. Bake for 7 minutes.
- Store covered in the fridge for up to a week.
Notes
*If you don't need them nut free then use any nut butter.
*To make regular size muffins, bake at 375° for 14 minutes. Will make 7.
Nutrition
Calories: 80kcal | Carbohydrates: 8g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.001g | Cholesterol: 8mg | Sodium: 16mg | Potassium: 66mg | Fiber: 1g | Sugar: 4g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg