Calories: 301kcal | Carbohydrates: 7g | Protein: 24g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 95mg | Sodium: 1287mg | Potassium: 430mg | Fiber: 2g | Sugar: 3g | Vitamin A: 8670IU | Vitamin C: 6mg | Calcium: 36mg | Iron: 1mg