Paleo Barbecue Chicken Casserole
Servings: 8 servings
Calories: 523kcal
Ingredients
- 1 large spaghetti squash, cooked and shredded
- 1 pound bacon, divided
- 1 red onion, diced
- 2 pounds chicken breast, cut into bite sized pieces
- 1 ½-2 cups paleo bbq sauce
- ¼ teaspoon pepper
- salt to taste depends on how salty the bbq sauce is
- ½ teaspoon garlic powder
- 3 large eggs
Instructions
- Preheat oven to 400° and line a 13x9 with parchment paper.
- Place cooked spaghetti squash in a large bowl and pat dry with paper towel.
- Cut bacon with scissors and place in a large skillet. Cook on medium/high until crispy. Remove half onto a plate and add onion and chicken to remaining bacon.
- Cook until onion is tender and chicken is cooked through.
- Add chicken mixture to the spaghetti squash and then add the barbecue sauce. Start with 1 ½ cups and add more if needed. Add the pepper, salt if needed, and garlic powder. Stir until everything is mixed well.
- Add the eggs, stirring completely.
- Place mixture into prepared pan, top with remaining bacon and bake 30-35 minutes.
Nutrition
Calories: 523kcal | Carbohydrates: 31g | Protein: 35g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 180mg | Sodium: 1107mg | Potassium: 816mg | Fiber: 2g | Sugar: 21g | Vitamin A: 422IU | Vitamin C: 4mg | Calcium: 65mg | Iron: 2mg