Calories: 299kcal | Carbohydrates: 17g | Protein: 11g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 47mg | Sodium: 145mg | Potassium: 160mg | Fiber: 6g | Sugar: 5g | Vitamin A: 87IU | Vitamin C: 3mg | Calcium: 113mg | Iron: 2mg