Calories: 305kcal | Carbohydrates: 28g | Protein: 9g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Trans Fat: 0.002g | Cholesterol: 18mg | Sodium: 82mg | Potassium: 123mg | Fiber: 2g | Sugar: 13g | Vitamin A: 46IU | Vitamin C: 1mg | Calcium: 73mg | Iron: 2mg