Calories: 291kcal | Carbohydrates: 21g | Protein: 6g | Fat: 23g | Saturated Fat: 10g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 32mg | Sodium: 143mg | Potassium: 83mg | Fiber: 4g | Sugar: 13g | Vitamin A: 34IU | Calcium: 69mg | Iron: 2mg