Calories: 231kcal | Carbohydrates: 14g | Protein: 7g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 67mg | Sodium: 315mg | Potassium: 53mg | Fiber: 3g | Sugar: 4g | Vitamin A: 71IU | Vitamin C: 0.04mg | Calcium: 53mg | Iron: 1mg