Calories: 143kcal | Carbohydrates: 11g | Protein: 4g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.001g | Cholesterol: 8mg | Sodium: 116mg | Potassium: 43mg | Fiber: 2g | Sugar: 6g | Vitamin A: 12IU | Vitamin C: 0.001mg | Calcium: 39mg | Iron: 1mg