Calories: 174kcal | Carbohydrates: 13g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 79mg | Potassium: 100mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1192IU | Vitamin C: 0.3mg | Calcium: 69mg | Iron: 1mg