Calories: 188kcal | Carbohydrates: 19g | Protein: 4g | Fat: 11g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 105mg | Sodium: 221mg | Potassium: 145mg | Fiber: 3g | Sugar: 14g | Vitamin A: 140IU | Vitamin C: 27mg | Calcium: 41mg | Iron: 1mg