*You can use any nut butter. Use SunButter or pecan butter to keep it low FODMAP.
Calories: 254kcal | Carbohydrates: 17g | Protein: 4g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 23mg | Sodium: 89mg | Potassium: 149mg | Fiber: 3g | Sugar: 10g | Vitamin A: 41IU | Vitamin C: 0.3mg | Calcium: 42mg | Iron: 2mg