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Paleo Vegan 2 Ingredient Fruit Popsicles
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Freeze Time
6
hours
hrs
Servings:
10
popsicles
Calories:
61
kcal
Author:
Jessica DeMay
Ingredients
4 ½
cups
fruit of choice, berries or canteloupe
1
13.5oz can
full fat coconut milk
Instructions
Combine the berries and coconut milk together and blend until smooth. You can blend it and leave some fruit chunks if that's what you like.
Scoop into popsicle molds, place sticks in and place in the freezer overnight, until frozen. Run under warm water if needed to remove the popsicle.
Makes about 10 popsicles, depending on the size of your
popsicle mold
.
Nutrition
Calories:
61
kcal
|
Carbohydrates:
16
g
|
Protein:
0.5
g
|
Fat:
0.1
g
|
Saturated Fat:
0.03
g
|
Monounsaturated Fat:
0.001
g
|
Sodium:
5
mg
|
Potassium:
95
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
322
IU
|
Vitamin C:
2
mg
|
Calcium:
5
mg
|
Iron:
0.3
mg