Calories: 244kcal | Carbohydrates: 20g | Protein: 6g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 3mg | Potassium: 73mg | Fiber: 2g | Sugar: 11g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 3mg