Calories: 226kcal | Carbohydrates: 22g | Protein: 3g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 63mg | Potassium: 209mg | Fiber: 5g | Sugar: 15g | Vitamin A: 5IU | Vitamin C: 0.2mg | Calcium: 43mg | Iron: 1mg