Calories: 192kcal | Carbohydrates: 11g | Protein: 6g | Fat: 16g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 21mg | Potassium: 73mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2IU | Vitamin C: 0.05mg | Calcium: 72mg | Iron: 1mg