Calories: 167kcal | Carbohydrates: 1g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 572mg | Potassium: 466mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 514IU | Vitamin C: 2mg | Calcium: 26mg | Iron: 1mg