Calories: 410kcal | Carbohydrates: 12g | Protein: 29g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 86mg | Sodium: 877mg | Potassium: 572mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2817IU | Vitamin C: 114mg | Calcium: 18mg | Iron: 3mg