Calories: 311kcal | Carbohydrates: 10g | Protein: 12g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 42mg | Sodium: 975mg | Potassium: 378mg | Fiber: 2g | Sugar: 2g | Vitamin A: 543IU | Vitamin C: 9mg | Calcium: 34mg | Iron: 2mg