Calories: 181kcal | Carbohydrates: 1g | Protein: 25g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 68mg | Sodium: 649mg | Potassium: 366mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 57IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 2mg