Calories: 253kcal | Carbohydrates: 2g | Protein: 38g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 85mg | Sodium: 660mg | Potassium: 446mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 454IU | Calcium: 39mg | Iron: 1mg