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Paleo SunButter Jelly Breakfast Bake

Prep Time10 mins
Cook Time30 mins
Total Time40 mins


Swirl on Top


  • Preheat the oven to 350° and line a 8x8 square pan with parchment paper. Set aside. 
  • In a medium mixing bowl, combine the Hemp Seed Hearts, sunbutter, almond milk eggs, and cinnamon. Stir the mixture until fully combined. Pour into the prepared pan. 
  • Drizzle the other 1/2 cup sunbutter on top of the mixture then spread the raspberry mixture as evenly as possible. Use a butter knife to swirl as best as possible. Bake 30-33 minutes, until the center is set. 
  • Make 4-6 servings. Store leftovers in covered in the fridge. 


As written these are low fodmap, if you add sweetener that may change it. Honey is not allowed and maple syrup and coconut sugar only in moderation.