Calories: 210kcal | Carbohydrates: 15g | Protein: 5g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Cholesterol: 19mg | Sodium: 92mg | Potassium: 4mg | Fiber: 3g | Sugar: 8g | Vitamin A: 12IU | Calcium: 52mg | Iron: 1mg