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5 from 1 vote

Blueberry Breakfast Sausages

Prep Time5 minutes
Cook Time22 minutes
Total Time27 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 155kcal
Author: Jessica DeMay

Ingredients

  • 1 pound ground turkey
  • ¾ teaspoon salt
  • 1 teaspoon dried sage or 1 tablespoon fresh chopped sage
  • 2 tablespoons chopped green onion or chives
  • 2 teaspoons garlic oil
  • ½ cup blueberries, fresh or frozen

Instructions

  • Preheat the oven to 350° and line a sheet tray with parchment paper. Set aside. 
  • In a medium bowl, combine turkey, salt, sage, chives, and garlic oil. Stir until everything is well combined. Add in blueberries and mix again. 
  • Divide into 8 equal portions. Place on sheet tray and roll into balls. Press slightly down forming a patty. Press blueberries back in as necessary. 
  • Bake 22-25 minutes, until completely cooked through. 

Nutrition

Calories: 155kcal | Carbohydrates: 3g | Protein: 27g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 494mg | Potassium: 349mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 38IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 1mg