Calories: 30kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.05g | Sodium: 2mg | Potassium: 29mg | Fiber: 1g | Sugar: 5g | Vitamin A: 25IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 0.1mg