Calories: 413kcal | Carbohydrates: 6g | Protein: 27g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 2g | Cholesterol: 107mg | Sodium: 579mg | Potassium: 561mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1584IU | Vitamin C: 2mg | Calcium: 52mg | Iron: 4mg