Gluten Free Hamburger Helper
Servings: 4 servings
Calories: 500kcal
Ingredients
- 1 pound ground beef
- ½ teaspoon salt
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 1 cup beef broth
- 1 ¼ cups water
- ¾ cup almond milk*
- 1 TB coconut aminos
- 8 oz dry gluten free pasta
Instructions
- In a large pan over medium heat, cook beef for 5 minutes breaking up with a spoon as it cooks. Add in the salt, onion powder, garlic powder and paprika.
- Add in the milk broth, coconut, amino, and water and then add in the dry pasta cook for 15 to 18 minutes with a lid on string occasionally or until pasta is cooked through, stirring regularly to make sure pasta doesn't stick together.
- Serve hot, can add shredded cheese on top if desired.
Notes
*Can use any milk of choice. This was made using almond milk.
Nutrition
Calories: 500kcal | Carbohydrates: 43g | Protein: 26g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 771mg | Potassium: 346mg | Fiber: 1g | Sugar: 0.1g | Vitamin C: 0.1mg | Calcium: 84mg | Iron: 3mg