Calories: 478kcal | Carbohydrates: 31g | Protein: 14g | Fat: 38g | Saturated Fat: 8g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 33mg | Sodium: 204mg | Potassium: 134mg | Fiber: 7g | Sugar: 11g | Vitamin A: 69IU | Vitamin C: 3mg | Calcium: 138mg | Iron: 3mg