Calories: 401kcal | Carbohydrates: 22g | Protein: 26g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 246mg | Sodium: 1157mg | Potassium: 260mg | Fiber: 1g | Sugar: 4g | Vitamin A: 497IU | Vitamin C: 0.01mg | Calcium: 229mg | Iron: 2mg