How To Cook Delicata Squash
Servings: 4 servings
Calories: 77kcal
Ingredients
- 2-3 delicata squash
- salt
Instructions
- Line a sheet tray with parchment paper and preheat the oven to 400°
- Cut the top and bottom off the squash, then cut into ½ inch slices.
- Lay down on the sheet tray and sprinkle with salt.
- Bake for 25 minutes, flip them all over and bake another 15-20 minutes.
Nutrition
Calories: 77kcal | Carbohydrates: 19g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 9mg | Potassium: 793mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3096IU | Vitamin C: 28mg | Calcium: 63mg | Iron: 1mg