Paleo Baked Apples with Crumble
Servings: 8 servings
Calories: 238kcal
Ingredients
Baked Apples
- 4 organic apples, cut in half
- ½ cup chopped pecans
- ¼ teaspon salt
- 1 ½ teaspoons apple pie spice*
- 1 tablespoon maple syrup
- 2 tablespoons ghee**
Caramel
- ¼ cup coconut oil, melted
- ¼ cup maple syrup
- ⅓ cup nut butter
- 1 teaspoon vanilla
Instructions
- Preheat oven to 375° and grease a 13x9 baking dish. Scoop out the core and a little extra of each apple, making a little well for the filling. Place them in the pan.
- In a small bowl, combine the pecans, salt, apple pie spice, maple syrup and ghee. Mix well until combined and then evenly divide mixture between each apple. Press the mixture in the apple to make sure it stays.
- Bake 25 minutes, until the topping is lightly browned. Serve warm and drizzle with caramel if desired.
- Caramel: In a small bowl, combine coconut oil, maple syrup, nut butter, and vanilla together until smooth.
Notes
*Cinnamon will also work
**Use butter flavored coconut oil to keep vegan
Nutrition
Calories: 238kcal | Carbohydrates: 12g | Protein: 3g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Cholesterol: 10mg | Sodium: 14mg | Potassium: 138mg | Fiber: 2g | Sugar: 8g | Vitamin A: 5IU | Vitamin C: 0.2mg | Calcium: 57mg | Iron: 1mg